About Me
- Low Flying Sweat
- For more than 20 years, I've been helping people lose weight, get fit and live longer at any age with her motivating advice, exercise tips, magazine articles, coaching, and more! I try to be an innovator in the exercise and sports industry. I've served as a military cop, a nationally ranked fitness competitor, a fitness editor for Women’s Health & Fitness magazine, ePregnancy Magazine and Real Magazine. I'm the co-founder of www.pernax.com.
Low Flying Sweat
Dance, Sing, Floss & Travel
Why Live Your Age... PERNAX
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Fit Over Forty
Anything Is Possible
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